WRU Game Locker

WRU Game Locker

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Rugby is a tough sport for the mind and the body. Quite rightly we spend a great deal of time guiding players upon how to maximise their performance both mentally and physically in order to perform at their best.

Do we apply the same process to ourselves as coaches?

How well do we rest and recuperate, recover and re-energize?

“We owe it to our players to be the best that we can be” Kevin Bowring

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