Multi Directional - WRU Game Locker
WRU Game Locker

WRU Game Locker

Multi Directional

Back to Handling

Numbers

Groups of 4

Equipment

Balls, Cones

Description

  • Groups of 4 forming a square 2/3 metres apart
  • On command players must pass the ball clockwise around the square to the next person
  • Once they have made 20 passes without dropping it; they can increase the distance between each pass as a progression. Grids 5m x 5m 4 players to a grid (NB Diagram not to scale)

Diagram

Session Plan Diagram

Coaching Points

  • All passes and catches to be given and taken in two hands
  • Communicate each pass by calling for the ball
  • Receiver to provide a target to aim for (early reach)
  • Passer's hands to finish pointing at the target once ball is released
  • How many passes can be completed in 30 seconds?

Variation / Progression

  • Change direction of pass on command, i.e. clockwise, anti-clockwise
  • Increase distance between passes
  • Pass to anyone
  • Follow the pass and take the receiver's place "pass and move"

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