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U9-U11 Coaching Early Contact
Handling
Continuous Passing
Continuous Passing
Back to Handling
Numbers
Groups of 4
Equipment
Balls, Cones
Description
- P1 starts with the ball, runs forward and passes to A1 who passes to A2
- P2 receives the ball and passes to P4 running in the opposite direction
- A1 and A2 must touch the ground between the cones, turn around and receive the next pass
- A1 and A2 are under constant pressure to catch and pass, turn and get back into a position to receive the next pass
Diagram
Coaching Points
- Pass ball out in front of player
- Player receiving pass should have hands up ready and facing passer
- No spiral passes
- Verbal communication important
- Stay running straight, particularly A1 and A2 as they fatigue
- Keep the work rate high
Variation / Progression
- Change direction of the grid to ensure players are passing from both sides
- Increase / decrease the size of work area (grid)
- Increase the number of players and balls involved
- Increase speed - set targets for number of passes in a designated time period
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