Video: Breakout
Added 4 years ago
Tags
Description
EQUPIMENT:
Duration 10mins
Min players 6
Equipment Balls, cones & bibs
DESCRIPTION:
1. A smaller grid (6 x 6 yards) is centered within a larger grid (20 x 20 yards). Start with 4-8 players inside the smaller grid and 3-6 players outside the smaller grid, but still within the larger grid. Keep more players inside the grid than outside to start.
2. The smaller grid is a safe zone for the offensive team. The defensive team can only move in the large grid and cannot enter the safe zone.
3. On the instructor's signal, the players must try and escape outside the larger grid without having their flag removed by the defense.