Pass on the Run
Numbers
Groups of 7 or moreEquipment
Balls, ConesDescription
Middle Attacker 1 works continuously. Attacker 2 passes to A1 who passes to A3. A3 drops pass off to A4 who passes to A1 who passes to A5 and then the activity is repeated.
Diagram
Coaching Points
Passing
- Receiver hands towards the ball to receive pass
- Receiver calls for the ball
- Passer - Hands finishing at the target
- Passer - Hips staying square to the cone
Running
- Depth to attack the ball at pace
- Realign quickly
- Communication - Long, Short, Deep, Flat
Variation / Progression
- Vary pass as applicable
- Increase the width of channels
- Introduce defender
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