WRU Game Locker

WRU Game Locker

Video: Rugby Rounders

Added one year ago

Tags

Tag Rugby Defending

Description

EQUPIMENT:

Duration 10mins

Min players 6

Equipment Balls, cones & bibs

DESCRIPTION:

1. The offensive team forms a circle inside of the diamond grid.

2. The defensive team forms a relay line behind the "Home Base" cone.

3. On the instructor's signal, the offensive team will start passing a rugby ball around the circle to perform as many passes as possible. At the same time the defensive team will send their first runner (rugby ball in

hand) around each of the bases.

4. The defensive team will have each team member run the bases once,

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