Video: All Change
Added 5 years ago
Tags
Womens Rugby Attacking
Description
EQUPIMENT:
Duration 10mins
Min players 6
Equipment Balls, cones & bibs
DESCRIPTION:
1. Set up a 10 x 10 grid using 9 cones, set up 2 stations 10m from this grid and divide your players into 2 teams.
2. Each player must carry a ball at all times. The first players from each team run out and place a bib on one of the cones run back and tag next player, that player does the same and the process is repeated untill there are 3 bibs from each team in the grid.
3. The next players run out and try and complete the game of noughts and crosses.
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